About Jamie Williams

Recent Articles By Jamie

Yespirations

If You Don’t Have 10 Minutes Then You Don’t Have A Life – #TheDailyYes {Guest Post}

Change is inevitable. Sometimes we become stale and stuck in the depths of our own minds.  We are our own worst enemy. We worry and cause ourselves undo stress and sometimes harm. I was recently introduced to meditation. Talk about change! Welcome to #TheDailyYes. The idea is simple- we are sharing some of the quotes, phrases, and pearls of […]