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Better You

Running Towards Or Running Away

Sometimes it’s a challenge — life — it gets hard at times. No I am not having health problems at the moment, and no I am not having money or relationship problems, no one is threatening me, and yes all of Maslow’s hierarchy of needs are being met, but it doesn’t mean that life doesn’t […]

Better You

Inspire With Caution [#502KeepsFit]

As I read about Former Ironman Dean Mercer who just recently died of a heart attack and with my own heart attack following my first triathlon while I was training for my own Ironman attempt, it made me do more research into what might be going on. Dean Mercer died after suffering a cardiac arrest […]

Better You

On The Road Again [#PushCoach John Zeydel]

As we go about our path in life, do you ever pay attention to those small course corrections along the way? I know you have read about  how small degrees of being off course can cause major challenges later. The analogy goes like this; an airplane just one degree off course becomes 92 feet off […]

Better You

The Thing That Scared Them All

Last week I was working with some people on a plan to get a whole team on board with a few changes that this company was putting into place. We wanted everyone involved so that it would be “their” project too, and I was facilitating the break-out sessions to make this all happen. You might […]

Better You

Want True Freedom? Get To Know Acceptance

Acceptance –  The best quotes about acceptance came from Michael J. Fox. “Acceptance does not mean resignation, it is understanding something is what it is and there has got to be a way through it.” Understanding Parkinson’s disease and how it affected Michael J. Fox, he knew that he could not control the disease. I […]

Better You

The Truth About Lies

OK, I know that many people will shy away from an article about lying and lies. The truth is that everyone has lied at some point, and to admit that openly is the first step in the right direction. There are categories of likes (White lies, Grey lies, Black lies) and there are types of […]

Better You

Get On The Good Foot

James Brown had a song called “Get on the Good Foot” which was playing today on my spotify as I was walking. At the time that I am writing this blog it is exactly a week ago that I had surgery on my big toe on my right foot. So I indeed had a Good […]

Better You

The Human Machine

At what point doesn’t it work anymore?  Have you ever asked yourself that question? If something doesn’t seem to be working out, at what point do you change what you are doing to try a different way, or do you continue to dig in and push harder? That is a big question and has a […]

Better You

Finding Waldo In The Business World

I had a meeting recently that I host with some individuals that are looking to invest in homes. At the beginning of these meetings, I have everyone introduce themselves and where they are in the process of their business. I love working with enterprising individuals like this and, for me, I see some common issues […]