Cynthia Williams from chats about willpower, which is something to keep in mind as we go through the holidays and into the new year. Willpower can keep us on the right track when everything around is us trying to pull us down. And remember- you don’t have to wait for January 1st to make a change in your life! Start NOW to get ahead of the game! If you’re not familiar with 502 Fit Pass, it is a single membership that gets you access to dozens of local gyms and studios! It’s fantastic! Check it out here!


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