All Better You Articles

Better You

We Love to Talk, Until It’s Hard #BMindful

We all love to talk, until the conversations get tough. Check out these helpful ways to navigate a difficult conversation! #BMindful

Better You

Affirm Your Future #MoneyTalks

You have the power to shape your thought life & pave the way for a positive future. #MoneyTalks

Better You

Am I Toxic? #TheCodeOfYou

Have you ever asked yourself, “Am I toxic?” #TheCodeOfYou

Better You

August Oracle #CrystalBallin

Embrace the energy of something (or someone) new! #CrystalBallin

Better You

The Best Ways to Take Care of Your Joints

STAY IN MOTION It’s the golden rule of joint health: The more you move, the less stiffness you’ll have. I hear many people say that moving hurts and that why they don’tBut in all reality you have to “push through” and move.  It doesn’t have to be fast or hard but movement increases lubrication around […]

Better You

Plus Size Bride Pt. 2 #FleurDeFat

Shelby’s bridal dress-up day was a body positive blast! #FleurDeFat

Better You

The D Word #HowardPowerFitness

Ever cringe at the word…diet? Turns out the d word has gotten a bad wrap over the years, Brandon Howard is going to help us set things straight. #HowardPowerFitness

Better You

A Hard Lesson to Learn #BMindful

Not everyone moves at the same pace on the path to wellness…and that’s okay. #BMindful

Better You

To Supplement or Not to Supplement #TheCodeOfYou

To supplement or not to supplement? It’s really a question of the right kind. #TheCodeOfYou