Learn how to channel your passion and creative energies, all stemming from the same place. #CrystalBallin
Ed. note- I am friends with Soozie Eastman and this post was originally published as a Facebook status. I loved the message so much I asked to share it on Yes Louisville. I’d appreciate you sharing it as well- you never know who needs to hear it! Thanks! -Jason Mudd
Signs to look for that you’re stressed AF with wedding planning… and the coping mechanisms you need to get back on track! #BMindful
How to actually achieve your resolutions and become a better version of you this year! #TheCodeOfYou
I’m not special- I’m just grateful. And I’m aware and humble enough to know that I can’t accomplish much by myself. The beauty is that I don’t have to. And neither do you. #OnMuddsMind
There’s a lot of false information about counseling out there. See the myths debunked here.
Step into 2020 with goals set in place. #CrystalBallin
Thrive this holiday season with these twelve survival tips! #TheCodeOfYou
“When you are grateful and have gratitude for the small things in your life, the most simple and common things, then you are more likely to be happy,” says Chef Anoosh Shariat. “When you are grateful, you cannot be angry or anxious.”