All Better You Articles

Better You

Uncovering The Creation

It has been said that Michelangelo said,“I saw the angel in the marble and carved until I set him free.”  It became the art of uncovering instead of creation.  What made me come to contemplate this and how it actually affects how we think about our lives and business is this.  As I have been […]

Better You

Less About Me

  We’ve all known people who won’t stop talking about themselves. They fill every coffee meeting with anecdotes about their accomplishments. They stuff weekend BBQ get-togethers with too-loud retellings of their favorite high-school high jinx. They are the group that make us all worry about other’s perceptions and live in fear of being categorized as […]

Better You

Feeling Down Lately?

You are not alone.  I wanted to send a post on this because I am personally affected by SAD. I do not like to take pills to answer my problem, I believe using food and activities to increase endorphin release are the answers.  I thought that this may help others.   It can be tough to […]

Better You

The Economy Of Stories

  What if we quantified success by stories instead of cash? Experience instead of accomplishments. The better the true story you could tell about yourself, the higher the value… What would this do to your bank account? And what would it do to the decisions you made? How would it change your career? Would it […]

Better You

The Golden Rule

I was called today by a friend that had a crisis of consciousness about social media. His challenge was that throughout his feed he was hearing name calling and posturing mostly about the election and the direction that our great country was going in.  The challenge was that almost anyway that you would weigh into […]

Better You

#AnooshKnows Episode 6: Gratitude

  Our #AnooshKnows video series is back and the topic is even more timely than ever. Check out episode 6 and see how gratitude in your daily life can improve so much. People often overlook it or think that things have to be going well in their lives in order to be grateful, however, that […]

Better You

The Sight Of Blood

  There are two types of people: those who scream when they see blood and those who do not. My 5-year-old was reading his new pirate book in his bed pre-naptime this weekend when I heard him say, “Dad! There is a just a little bit of blood on my hand.” I was doing some […]

Better You

Happy Birthday To Me

I turned 35 on January 7th (I got to spend my birthday week in Colorado!!) and I feel better than I ever have in all my life. And in all areas, too. I’m happy with where I’m at. But I also know that life isn’t about goals or “ends”, it’s about the process and the […]

Better You

One Size Fits…Nobody

  Early on during one of my first jobs at a radio station, I asked my boss what size the station t-shirts were. “Oh. They are all ‘one-size-fits-Brad,’” he said, pulling at his drooping collar with a grin. Yes. His name was Brad. And yes – he preferred to wear an extra-large t-shirt. That is […]