Are the things you do a burden or a gift? Check out what Anoosh has to say on the subject!
“When you are grateful and have gratitude for the small things in your life, the most simple and common things, then you are more likely to be happy,” says Chef Anoosh Shariat. “When you are grateful, you cannot be angry or anxious.”
“When you are grateful and have gratitude for the small things in your life, the most simple and common things, then you are more likely to be happy” says Chef Anoosh Shariat. “When you are grateful, you cannot be angry or anxious.”
For a lot of people, your mother is the best cook in the world, and the dishes that she or your father made for you growing up have helped to shape what your favorite foods are as an adult.
What you put in your body is so important to your overall health. Processed food has so many chemicals in it that your body cannot process. This is where most health problems come from. When you go shopping- make a list and stick to it! Also, shop the perimeter of the store. This is where […]
Anoosh Shariat is an amazing human being. He has had an incredible influence on the culinary scene in Louisville and beyond and he has impacted countless lives simply because of who he is. He has impacted my life in a profound way. I won’t bug up this post with anything else- listen to the chat. It’s […]
We’re all faced with a choice when we get up every day. We can either look at the things we do as a burden or as a gift. And that outlook has a dramatic effect on how we carry ourselves throughout the day. Choose your words wisely. What you speak becomes what you think. […]
Life is full of distractions. Some philosophers even say that life itself is a distraction. We live in a very interesting era, one that sees us connected in ways that have never been seen before. But with this is a price- there is, for many, an overstimulation due to the technology that we embrace. The world […]
Holiday stress is something we all feel during this time of year. It can be better for some than others, but the overall consensus is that we need to deal with it better. Chef Anoosh is a big believer in mindfulness and self-awareness. This includes putting things into perspective, living in the moment and not […]