Anyone else overwhelmed with all the diet fad ads everywhere all the time? Does any of it actually work?Join us as we talk it out with personal trainer Brandon Howard on this month’s #HowardPowerFitness!
I met a goal. The reward? Jumping out of a plane. #FitToFly
Ever cringe at the word…diet? Turns out the d word has gotten a bad wrap over the years, Brandon Howard is going to help us set things straight. #HowardPowerFitness
It’s hard enough staying on track at home, going to the Caribbean required creativity. #FitToFly
There’s no place like home, and being away can majorly mess with your mojo. #FitToFly
I knew it was working, but proof in a picture blew my mind. #FitToFly
This week we flipped the script on my workout routine. It was time. I could feel the workouts getting easier, I was sweating less, and to be honest I wasn’t trying to push myself to the next level alone.
I got injured and am eating ice cream. Watch the video…you wont judge me. #FitToFly
Getting #FitToFly means both my body & my mind are under construction all the time. #Fleurish