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How You Should Really Support Someone in Emotional Pain

The best 3 ways you can show emotional support when someone is in emotional pain.

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The Best Advice I’ve Ever Received

The cold, hard truth is that you aren’t all that smart, but there’s a life hack for that. Start here with this advice!

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Get Over Yourself #EurekaMoments

A super simple life hack that will change your life in a monumental way.

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Concrete Conflict #Gratitude

As I write this I’m sitting at one of my favorite spots, listening to some wonderful live music, & contemplating things in my life. Something that jumped out at me is how we have the freedom to voice our opinions even when they don’t always line up with what others think. And that’s ok. In […]

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Get Woke [#BetterYou]

Mindfulness is a term that you’ve probably heard and maybe wondered about. It’s been thrown around a lot lately & is gaining traction because of the benefits that it can bring to your life. Mindfulness is a state of being that is achieved through one’s awareness in the present moment. https://en.wikipedia.org/wiki/Mindfulness Many people think that […]

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Unlocked Life [#OnMuddsMind]

I’ve spent the later part of my life on a journey to become a better person. It has been a journey that was spurred, in a big part, from a realization that I was drinking too much. It has turned into something so much more and while it has in some cases been a roller […]

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Did You Read What Was In Jason’s Notes App? [#OnMuddsMind]

Notes, like numbers, don’t lie. Unless, like numbers, one wasn’t honest from the get. This is an area where many people meet shipwreck- they are unable to be honest with themselves, and that transfers into the rest of their lives.

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Life Is Short- Love Hard #WeAreInThisTogether

I never ever ever ever, in my current life, go to that Kroger where some stupid stuff happened today in Louisville.  It’s not that I don’t like that Kroger, or that I don’t like that neighborhood, it’s just not on my route for where I currently abide. But it used to be a place that […]

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Not Just Networking [#BetterYou]

If someone had told little, meek, 22-year-old Aimee that she would be the head of a large networking organization in Louisville by the time she was 28, she would have laughed and laughed and laughed at you, insisting that you got her confused with a different A-I-M-E-E in town. Maybe one that was more outgoing, […]