How to actually achieve your resolutions and become a better version of you this year! #TheCodeOfYou
I knew it was working, but proof in a picture blew my mind. #FitToFly
Going after a goal? Just remember, there’s no crying in trying. #AJourneyCalledSmith
This week we flipped the script on my workout routine. It was time. I could feel the workouts getting easier, I was sweating less, and to be honest I wasn’t trying to push myself to the next level alone.
It’s easy to talk yourself out of taking on new challenges…but what if they lead to big blessings? #AJourneyCalledSmith
Set goals. Work. And ALWAYS listen to your body. #ReDiscoverLou
Hey, y’all! The coming of the New Year typically induces us to make resolutions and goals to better our health, our lives, and our trajectories. In all honesty: new year, same me. Anyone else? With that said, I truly believe in setting obtainable goals – aspirations that comprise a bucket list, as opposed to those […]
The new year has been rung in yet again, and the air is full of new lives, new goals, new ambitions, new everything. However, by February a vast majority of the population has already given up on their goals and yearly resolutions. Some people may like to challenge that they do not believe or support […]
New year, new me? With every new year, it seems as though resolutions grow more and more prevalent whether on the internet, via ads, talking with friends, or strangers even. I’ve always found the idea of New Year’s resolutions to be strange and trying for me. As someone who has been overweight all my life, […]