How to actually achieve your resolutions and become a better version of you this year! #TheCodeOfYou
The problem with resolutions, and what you should do instead!
I knew it was working, but proof in a picture blew my mind. #FitToFly
Going after a goal? Just remember, there’s no crying in trying. #AJourneyCalledSmith
This week we flipped the script on my workout routine. It was time. I could feel the workouts getting easier, I was sweating less, and to be honest I wasn’t trying to push myself to the next level alone.
It’s easy to talk yourself out of taking on new challenges…but what if they lead to big blessings? #AJourneyCalledSmith
Set goals. Work. And ALWAYS listen to your body. #ReDiscoverLou
Hey, y’all! The coming of the New Year typically induces us to make resolutions and goals to better our health, our lives, and our trajectories. In all honesty: new year, same me. Anyone else? With that said, I truly believe in setting obtainable goals – aspirations that comprise a bucket list, as opposed to those […]
The new year has been rung in yet again, and the air is full of new lives, new goals, new ambitions, new everything. However, by February a vast majority of the population has already given up on their goals and yearly resolutions. Some people may like to challenge that they do not believe or support […]