Every year, we make resolutions and promise ourselves that we’ll keep them. Whether we do comes down to determination and how realistic our goals are. This year, give yourself the gift of growth and don’t set yourself up for failure and disappointment. Improve Your Confidence When we lack self-confidence, we may hold ourselves back from […]
Welcome back to #smelltheroses…continuing on with the college edition we will be tackling the forbidden and dreaded FRESHMAN 15. Never heard of it? It is known as the curse that freshman in college are bound to gain at least 15lbs throughout their first year of school. I am here to help you keep that from happening. Actually, these […]