Happiness

Find Your Healing Journey #CrystalBallin

Healing isn’t always linear and it’s definitely not always easy… but it’s so worth it in the end. How will you start your healing journey? #CrystalBallin

Happiness

Rediscovering Gratitude #ReDiscoverLou

Is the practice of gratitude the key to true happiness? #ReDiscoverLou

Happiness

Running On Empty #FleurDeFat

You can’t drive on an empty tank. Do what you need to do to fill it. #FleurDeFat

Happiness

Fit to Fly: Fluidity Over Rigidity #Fleurish

Getting #FitToFly means both my body & my mind are under construction all the time. #Fleurish

Happiness

2019 Louisville Bucket List [#HeyYall]

Hey, y’all! The coming of the New Year typically induces us to make resolutions and goals to better our health, our lives, and our trajectories. In all honesty: new year, same me. Anyone else? With that said, I truly believe in setting obtainable goals – aspirations that comprise a bucket list, as opposed to those […]

Happiness

Resolving Resolutions [#FleurDeFat no.7]

New year, new me? With every new year, it seems as though resolutions grow more and more prevalent whether on the internet, via ads, talking with friends, or strangers even. I’ve always found the idea of New Year’s resolutions to be strange and trying for me. As someone who has been overweight all my life, […]

Happiness

Surefire Ways to Wreck Your New Year [#DerbyCityBeauty no.4]

If I hear “New Year, New Me” one more time I’m gonna… do absolutely nothing at all. I’m lazy, but more power to you for taking on the new year with gusto! I feel like every December I’m bombarded with ways to really shine in the next year, but what about ways to really screw […]

Happiness

Just One of Those Days [#AJourneyCalledSmith no.6]

Have you ever had one of those days that you wonder what in the world is going on?  You’re sure that at any minute someone will jump out and tell you that you’re being pranked.  I’m sure you’re thinking, who hasn’t?!   And it always seems that I have one of those days when I […]

Happiness

This Year’s Best Gift [#ColorTodayPretty no.5]

I had been a bit anxious as the date drew near. Floating in the middle of the ocean for a week sounded good on paper, but the logistics made me nervous. I had been on a cruise before – decades before that is – and while I had believed that the trip was destined for […]