Ever cringe at the word…diet? Turns out the d word has gotten a bad wrap over the years, Brandon Howard is going to help us set things straight. #HowardPowerFitness
Getting real about those spring to summer swings. #BMindful
Whatever you do, always bid on the big, red golf bag. #LiveOnPurpose
I am both familiar with and a fan of singing in the shower. But I usually partake in this practice when I am in my house. Alone. But the guy in the shower stall next to me at the gym this morning? He wasn’t just singing (or, to be fair, it was really aggressive humming). […]
Choices. If there is one thing that connects each of us in this world it is the fact that none of us can hide from these. They are embedded in each of our lives every moment we are awake.
Intentional living is saying to yourself every morning “I’m going to make things happen”. Living a life intentionally starts in the morning and affects everything that you do throughout your day. Intention can take your attitude from a victim mentality to one that is full of compassion for others. Living life in this manner is […]