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Listening to My Body [#ReDiscoverLou no.2]

Set goals. Work. And ALWAYS listen to your body. #ReDiscoverLou

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Yes is a positive content company. We produce insightful and inspiring content with the purpose of inciting action in our community. #YesLouisville

Eddie is underrated. But he’s the man. // Shared

Eddie is underrated. But he’s the man. // Shared from @guerillaone
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Thank you Aaron for having @linglestudioart and myself on air yesterday at @artxfm to talk art and music. See you and hopefully some listeners at @ltsocietyky for round 2 of @outsideinfluencelou with @artistsfortrauma
#YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

“Sudden Gust of Wind” by Serkan Özkaya at 21c

“Sudden Gust of Wind” by Serkan Özkaya at 21c Bentonville.

#bentonville #arkansas #artist #art #contemporaryart #nortwestarkansas

Shared from @steveredglasses #YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

@outsideinfluencelou @guerillaone @eddie.donaldson

@outsideinfluencelou @guerillaone @eddie.donaldson #YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

“Mother’s Day is not solely dedicated to biolo

“Mother’s Day is not solely dedicated to biological mothers. It is a day to honor all mother figures in our lives, including stepmothers, adoptive mothers, grandmothers, aunts, and other maternal figures who have showered us with love and care. These remarkable women have stepped up to fill maternal roles and have made a significant impact on our lives. Celebrating them on this special day recognizes their immeasurable contributions and the love they have bestowed upon us.”

Full article at YesLouisville.com (link in bio and story)

#mothersday #mom #mama #madre #gradma #stepmom #aunt #YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

Today! #YesLouisville // Shared from @waterfrontpa

Today! #YesLouisville // Shared from @waterfrontparklou
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🍴😛 Make sure you come hungry to the International Food Truck Festival happening on the Big Four Lawn today from 11am-10pm! As @leoweekly said, "Think of it as Waterfront Wednesday but in reverse. There'll be performances all day, but the event is all about the diverse collection of nearly 30 food trucks."

☂️ This is a rain-or-shine event, so bring your umbrellas and rain ponchos just in case.

| #waterfrontpark #wfpark #supportthepark #getbacktothefront #howwelou #findyourfun #fourthefuture #helpFUNdthepark #igerslouisville #liveinlou #aroundlou #do502 #louisvilleky

“Olmsted’s design for Cherokee Park took inspi

“Olmsted’s design for Cherokee Park took inspiration from the English romantic landscapes, which he believed could nurture the physical and mental well-being of park visitors.” Full Article on the #RichHistory of Cherokee Park on YesLouisville.com (link in bio).

#YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

An original drawing for Cherokee Park by Frederick

An original drawing for Cherokee Park by Frederick Law Olmsted. Visit YesLouisville.com to read #RichHistory A Glimpse of Louisville’s #CherokeePark (link in bio).

#YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism #Olmsted

A mural. #YesLouisville #Lou #Louisville #Louisvil

A mural. #YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism#BetterTipsForLife #LiveBetter #BetterTips #LifeCoaching #Lifestyle

❤️👏👏👏 // Shared from @awarenessties
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This is worth taking a pause...

Today, we proudly unveil 'The PAUSE Edition' of AwareNow:
https://awarenow.us/the-pause-edition
(See link in bio.)

We're honored to have Oliver Niño (@spiritualactivator) on the cover of this special issue with an exclusive interview. Unscripted and unfiltered, in this conversation hear how this healer healed himself and thousands more.

From a 5 story mural of Muhammad Ali in Louisville by Shepard Fairey captured by photographer Jon Furlong and brought together by Eddie Donaldson (see 'The Magic Behind The Mural' on page 36) to a fairytale written by a nonverbal actress & model with cerebral palsy in New Jersey (Jessica Frew) that's brought to life through the artwork of an illustrator in Ecuador with brittle bones disease (Gustavo Vera) and produced by AwareNow (see 'The Nonverbal Princess' on page 108), the stories shared in this issue will make you pause, make you think and make you feel things you may not have felt before. In this edition, we are honored to share stories from the following:

@spiritualactivator
@storyvillephil
@alliemerrickmcguire
@emiliegoldblum
@jonathanfurlong
@eddie.donaldson
@guerillaone
@obeygiant
@artistsfortrauma
@deborahweed
@thetalanderson
@newserviceacademy
@splitsecondfoundation
@markraymondjr
@jande.3
@paulrogers381
@elizabeth_b_t
@burtjkempner
@cydneythelight
@sonja_montiel
@jvanhemusic
@floresart96
@daniellebiddick
@dell
@jess_eilz_frew
@gustav.dsgn
@katherinewintersellery
@butterflies4hopesurrey
@Catalyst_support
@elleselineofficial
@nessacalder
@denisliammurphy @tanithj
@murshidulalambhuiyan

A very special thanks goes to our Official Partner for 'The PAUSE Edition', Artists For Trauma (@artistsfortrauma), allies in raising awareness one story at a time.⁠
⁠
We also thank our following partners who continue to support our mission and share our vision...⁠

Official Digital Partner: @issuu⁠
⁠Official Print Partner: ⁠@mixamprint⁠
Official TV Partner: @knekttv ⁠

#mentalhealth #mentalhealthawareness #aapi #aapiheritagemonth #neurodivergent #neurodiversity #disability #trauma #gunviolence #technology #art #music #love #light

"While racial discrimination, high rates of incarc

"While racial discrimination, high rates of incarceration, unemployment, a lack of affordable health services, poor health education, cultural barriers, poverty, access to health insurance, and insufficient medical and social services catering to Black men all negatively affect the quality of life and health, the most painfully significant barrier — is us. Our willingness to seek regular primary care as a group is not where it needs to be, and we are dying in mass as a result." - @tvsericking

Read Eric's open letter to Black men about primary care by clicking the link in our bio.

Shared from @nortonhealth
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#YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism#BetterTipsForLife #LiveBetter #BetterTips #LifeCoaching #Lifestyle

❤️⚜️ // Shared from @lmpd.ky • This morn

❤️⚜️ // Shared from @lmpd.ky
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This morning during a solemn rainy ceremony, Mayor Craig Greenberg along with members of Kentucky State FOP and area lodges of the Fraternal Order of Police, held their annual Joint Fallen Officers Memorial Service to honor those who paid the ultimate sacrifice for the communities they serve. May we #NeverForget our fallen brothers and sisters and their families. #LMPD #FOP #Louisville #WeHaveTheWatch
#YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

#Article | ‘A Rich History: The Highlands of Lou

#Article | ‘A Rich History: The Highlands of Louisville, KY is on YesLouisville.com (link in bio). Learn some neat facts about #TheHighlands. #ARichHistory #YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

Shared from @squaremealdaily // My Breakfast: Day

Shared from @squaremealdaily // My Breakfast: Day 1149

Yesterday was Kentucky Derby Day!
But it was also Coronation Day!  
Too many good breakfast themes at once.

  So this is a belated Derby breakfast that takes inspiration from the home of the derby Louisville, KY and their signature dish:
The Louisville Hot Brown.  

A Hot Brown is an open-faced Hot Turkey Sandwich with Bacon & Tomato, covered in Mornay sauce and deliciousness.  

Originally created at the Brown Hotel in Louisville, Kentucky, by Chef Fred K. Schmidt in the pre-depression 1920’s to feed illicitly (it was Prohibition) cocktail soaked guests in the wee hours of the morning.

  I think it would have been even better with a nice Mint Julep and a big flouncy hat.

And now a short plea.

If you’re a horse lover, and care about what happens to thoroughbreds whose racing careers have come to an end, check out the @oldfriendsequine “Old Friends” thoroughbred retirement facility.

My old friend works there. Once you see the good work they do, if you’re so inclined, send a few bucks for some oats.

https://oldfriendsequine.org
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#foodie #yummy #instafood #food #foodporn #delicious #foodgasm #foodphotography #cooking #eating #foodpics #foodlover #homemade #foodstagram #breakfast #losangeles #squaremealdaily #eat #hungry #kentuckyderby #louisville #hotbrown #bacon #weekend #sunday #derbyday @oldfriendsequine
#YesLouisville #Lou #LouisvilleKY #LouisvilleTourism

Article: The Timeless Charm of #Bourbon- A Brief H

Article: The Timeless Charm of #Bourbon- A Brief History of #America’s Favorite Whiskey. On YesLouisville.com/Link in bio. (The rest of the chart is on the blog) #YesLouisville #Lou #Louisville #LouisvilleKY #LouisvilleTourism

“From Secretariat’s record-breaking performanc

“From Secretariat’s record-breaking performance in 1973 to American Pharaoh’s historic Triple Crown run in 2015…” Learn about past #kentuckyderby winners on YesLouisville.com. Link in bio.

#YesLouisville #Lou #Louisville #LouisvilleKY

The coveted Garland of Lillies. #YesLouisville //

The coveted Garland of Lillies. #YesLouisville // Shared from @dandryphoto
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Today’s Found ART shot on my IPhone #kentuckyoaks #kentuckyderby #fascinator #millinery #hat #milliner #style #melbournecup #racingstyle #myerfotf #racing #instagood #springracing #fashionblogger #racewear #fashionsonthefield #fashion #fotf #races #hairstyle #theracesnz #millinerymarket #millineryhire #hathire #milanoimai #royalascot #kyderby #streetstyle #vintage

It’s #KentuckyOaks day! The signature oaks cockt

It’s #KentuckyOaks day! The signature oaks cocktail is called the #Lily. But it’s not called that for the reason you might think. Check out our article ‘But Why Is It Called The Lily?” at YesLouisville.com. Link in bio. #YesLouisville #Lou #Louisville #LouisvilleKY @kentuckyderby @kyderbyfestival @eatnostalgic @juanhustle

Mine that Bird. It will blow your MINE! Shared fr

Mine that Bird. It will blow your MINE!
Shared from @kentuckyderby
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#greatestsportsmoments #sportsmoments #minethatbird #throwback #kentuckyderby #YesLouisville #Lou #Louisville #LouisvilleKY

Don’t forget to go see the Garland of Lilies bei

Don’t forget to go see the Garland of Lilies being made @kroger in Middletown from 6-8 tonight Thursday 5-4-23. #KyDerby #Louisville #YesLouisville #Lou #Louisville #LouisvilleKY @krogerco @kyderbyfestival

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