“cour·age | \ ˈkər-ij: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty”. Courage is something that we all probably heard about heavily during the iconic film “The Wizard of Oz”. The lion in the film lacks any courage, and his heart and soul aches and shivers of fears, insecurities, and so much more. During […]
I am such a creature of habit, and creating habits that work for my everyday life. While I love to change things up, and really keep things fun and interesting it is important for me to have some sort of routine and habit to allow for the feeling of success and less stress. Therefore, something […]
Lori Mangum sat down with Kristen Millwood to talk about these stigmas, how they affect every single one of us, and how we can use communication to flip the script. Mental health is arguably more important than physical health, and anyone who is physically fit will tell you that it doesn’t happen by accident. Being mentally fit takes continual work, just like anyone keeping in their best physical health has a routine.