Lifestyle

Beauty, Business, And Blood #502LeaderSeries Podcast

These sibling entrepreneurs have mastered every business venture they’ve pursued. This time, they’re helping reveal the beauty in everyone through revolutionary organic skincare. #502LeaderSeries Podcast

Lifestyle

Courage or Coward? [#SmellTheRoses]

“cour·​age | \ ˈkər-ij: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty”. Courage is something that we all probably heard about heavily during the iconic film “The Wizard of Oz”. The lion in the film lacks any courage, and his heart and soul aches and shivers of fears, insecurities, and so much more. During […]

Lifestyle

Happy Medium [#EurekaMoments [#SmellTheRoses]

I am such a creature of habit, and creating habits that work for my everyday life. While I love to change things up, and really keep things fun and interesting it is important for me to have some sort of routine and habit to allow for the feeling of success and less stress. Therefore, something […]

Lifestyle

Resolutions Vs. Expectations #SmellTheRoses

The new year has been rung in yet again, and the air is full of new lives, new goals, new ambitions, new everything. However, by February a vast majority of the population has already given up on their goals and yearly resolutions. Some people may like to challenge that they do not believe or support […]

Lifestyle

Recap and Refresh [#SmellTheRoses] [#EurekaMoments]

The year is coming to an end, and it is full of times where we reflect, recap, and flourish again. I find it so important to use this time to our advantage. It is inevitable, at least for me, to get caught into the routine and lose sight of things that are important to us. […]

Lifestyle

Slippery Slopes [#OnMuddsMind]

We all struggle from time to time. We all go through phases where we don’t do what we know we should do. I know I’ve got several areas in my life that I have been lax on. Where I haven’t been taking my own advice. And the biggest hurdle to get back on track, for […]

Lifestyle

Fat Muscle? [#BetterYou]

It’s one of those common fitness misconceptions you hear all the time when it comes to weight loss and working out: “Muscle weighs more than fat.” Bad news. It’s not true. A pound is a pound — both a pound of muscle and a pound of fat weigh the same. The good news? One takes […]

Lifestyle

You Are What You Read [#TheEichLife no.85]

Comedian and podcaster Marc Maron has stated on several occasions his belief in the importance of an older sibling so that each of us can discover “good” music. (NOTE: I wholeheartedly agree – though some must look elsewhere when their older sister is obsessed with Celine Dion and ballad-era-only Chicago.) But the same concept applies […]

Lifestyle

Getting To Know JCP Eats [#HeyYall no.1]

There’s no better way to start this post than with my signature blog introduction: Hey, y’all! My name is JC Phelps and I am the creator behind JCP Eats – a Louisville-based food, travel, and southern lifestyle blog/Instagram community. In my personal life, I am a Centre College (BS) and Western Kentucky University (MBA) alumnus, […]