How to actually achieve your resolutions and become a better version of you this year! #TheCodeOfYou
Don’t just fight disease, be EMPOWERED to own your health! #TheCodeOfYou
Set goals. Work. And ALWAYS listen to your body. #ReDiscoverLou
Around age 10 or so, my parents decided (as many do) that their child needed to take up an instrument. My first foray into music was, of all things, the coronet. In case you didn’t know, a coronet is a kind of small trumpet. Once a week, my parents, my coronet, and I made our […]
Depression is a part of my life experience. I have been through emotional ups and downs my entire life. I have had many come forward in my intuitive life coaching sessions with their struggles and I want to openly share mine with you. I never knew why my reactions were sometimes so extreme or why […]
“Maris, the only difference between you and your captain will be your stories. The airlines will always be there. Go find your stories.” he said as we stood around the hangar on the north shore. I had come to know Bruce through his love for Stearmans and my gravitation towards hearing that melody of the […]
Comedian and podcaster Marc Maron has stated on several occasions his belief in the importance of an older sibling so that each of us can discover “good” music. (NOTE: I wholeheartedly agree – though some must look elsewhere when their older sister is obsessed with Celine Dion and ballad-era-only Chicago.) But the same concept applies […]