Hey, y’all! The coming of the New Year typically induces us to make resolutions and goals to better our health, our lives, and our trajectories. In all honesty: new year, same me. Anyone else? With that said, I truly believe in setting obtainable goals – aspirations that comprise a bucket list, as opposed to those […]
Many of us work from a desk for the greater part of our day. And it can be tough to be healthy while being at your desk. Here are 4 easy tips to make your desk-life better. 1. Your Lunchbox You don’t have to be the CEO to know that hunger is going to hit at […]