Everything Starts Small: 5 Minutes With Mo McKnight Howe About The History Of Forecastle Fest [Audio]

Forecastle Festival is this weekend and we anchored at pARTy Cove to chat with Mo McKnight Howe about some cool stuff she’s got planned for the weekend, how big things always start small and how important it is to stay true to your roots. This is the 15th anniversary for Forecastle Fest, and it all […]

Fitness and Fashion at Finn’s

Finn’s Southern Fried Kitchen played host to a fitness fashion show on June 29th. The comfortable, yet stylish looks were modeled by popular icons in the fitness world, including Louisville’s own The Southern Yogi. With over 50 people in attendance, Finn’s was packed with fashion and fitness lovers alike. The night started off with a […]

Mayor Greg Fischer: “It’s Data, man”

Louisville Mayor Greg Fischer has been named one of America’s 11 most interesting mayors by Politico. And we agree. If you’ve ever met Mayor Fischer, his dry sense of humor and to the point attitude will help you to get to work quickly. We love what he has done for the city, both in policy […]

Passive Anything Doesn’t Work

Hard work is the only answer.

#502LeaderSeries No. 34: Kush Nijhawan | Shortnotice App

“The idea is to not just share your moments online, but to create the moments in real life. It’s an online tool to get you offline.”— Kush Nijhawan In this week’s episode of the #502LeaderSeries, we sat down with some local app developers that are bringing you something that they hope will help people connect […]

#TheEichLife no. 28: Lessons From Mom

Mother’s Day got me thinking about lessons I have learned from my mom. My earliest memories involve me crawling into her bed to wake her up for the day and her singing “You are My Sunshine.” She taught me the power of a song and a snuggle.  I have a specific memory of doing yard […]

Sam Bush Sings “Eight More Miles To Louisville”

I don’t know about you, but there is something about bluegrass music and a banjo that just makes you tap your toes. And Sam Bush is incredible. – Want to connect on a different level with Yes Louisville? Check out our YouTube channel and subscribe! We thank you SO MUCH for following us and we […]

Why You Should Train Your Glutes

Contrary to popular belief, having shapely glutes isn’t all about appearance or vanity. Having a strong rear-end not only helps improve posture and athletic performance, and reduce knee and back pain, it can significantly enhance injury prevention as well. Here’s what you need to know about strengthening this essential group. The posterior musculature of the […]

#502LeaderSeries no. 31: Buck Howard

“If there is no enemy within, no enemy outside can harm us.” — African Proverb I came across Buck Howard by way of Instagram. I kept seeing this out of place guy in videos of The Hat Girls store. Turns out his element is all around us and the business that he does help to […]