In today’s fast-paced world, where stress and anxiety seem to be ever-present, finding ways to calm the mind and relax the body has become more crucial than ever. One practice that has gained widespread popularity for its numerous mental, emotional, and physical benefits is meditation. Meditation is a simple yet powerful technique that involves training […]
Learn how to channel your passion and creative energies, all stemming from the same place. #CrystalBallin
Signs to look for that you’re stressed AF with wedding planning… and the coping mechanisms you need to get back on track! #BMindful
Check your FOMO before it wrecks real fun! #BMindful
Pay attention to the ladies, girls. #TheCodeOfYou
Embrace the energy of something (or someone) new! #CrystalBallin
I was just vacuuming a room (not at my house) after I was asked to check out a vacuum that wouldn’t work. I’m good at fixing things- I get asked stuff like this all the time, so I checked it out. I ran through the thing and turned it on and it seemed fine, except […]
Meet Jessica Tanselle! She is passionate about helping you life your best life using her intuition & teaching you to use yours! #PositiveVoices
Mindfulness is a term that you’ve probably heard and maybe wondered about. It’s been thrown around a lot lately & is gaining traction because of the benefits that it can bring to your life. Mindfulness is a state of being that is achieved through one’s awareness in the present moment. https://en.wikipedia.org/wiki/Mindfulness Many people think that […]