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personal growth

2020 Vision for Personalized Wellness #TheCodeOfYou

So you know what’s specific about your genes, the question now is: so what? Let Deniece break it down for you!

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personal growth

7 Things Counseling Should and Shouldn’t Be #BMindful

You may think you know all about it, but here are 7 things counseling should and shouldn’t be. #BMindful

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personal growth

Leaning Into You | #502LeaderSeries Podcast

There’s this book. You may have heard of it, by a woman you may have heard of, that birthed a global movement of women embracing ambition. The book is Lean In, by Facebook COO Sheryl Sandberg, and it’s all about women owning their place in the professional world and claiming the lives they want for […]

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personal growth

Resolutions Vs. Expectations #SmellTheRoses

The new year has been rung in yet again, and the air is full of new lives, new goals, new ambitions, new everything. However, by February a vast majority of the population has already given up on their goals and yearly resolutions. Some people may like to challenge that they do not believe or support […]

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personal growth

That’s A Weird Way To Think To Myself [#CrystalBallin no.1]

We can either sit in fear and sadness and stay stuck in an ongoing rotation of life with no thrill or joy, OR we can take what we have learned from each situation and allow those situations to make us better.

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