Not everyone moves at the same pace on the path to wellness…and that’s okay. #BMindful
I knew it was working, but proof in a picture blew my mind. #FitToFly
Going after a goal? Just remember, there’s no crying in trying. #AJourneyCalledSmith
If I hear “New Year, New Me” one more time I’m gonna… do absolutely nothing at all. I’m lazy, but more power to you for taking on the new year with gusto! I feel like every December I’m bombarded with ways to really shine in the next year, but what about ways to really screw […]
We all struggle from time to time. We all go through phases where we don’t do what we know we should do. I know I’ve got several areas in my life that I have been lax on. Where I haven’t been taking my own advice. And the biggest hurdle to get back on track, for […]
Change is hard. And big change is even harder. Louisville is at a juncture when it comes to growth and what we, as a community, really want our city to be long term. And I’m not talking 5 years. The things we do now, in the next 18 months, will have a huge impact on where Louisville fits into the mix as our overall world economy is changing and advancing. What kind of ‘Louisville’ do you want your great great great grandkids living in?
A co-worker and I started reminiscing this afternoon about our past professional missteps. He once called his boss a choice name within an email… and then accidentally sent the note to his superior instead of the intended officemate. I was frustrated by a manager years back and when he wouldn’t heed my persistent explanations that […]
Friday nights in Louisville can mean absolutely anything. Baseball games, soccer matches, art openings, fine dining, dancing at the club, walking through the park. Louisville really is a place that you can have event-paralysis if you let it, simply because there is so much going on. And we’ve been having a hard time finding a […]