Guess who’s running 13.1 miles to raise money for South Louisville turf soccer fields?! #YesDoesDerby
Set goals. Work. And ALWAYS listen to your body. #ReDiscoverLou
I was traveling this week. I had a goal that I set for myself before we left- I wanted to start running. I have been cycling lately but it wasn’t feasible to bring my bicycle. Keeping up my fitness has become very important to me…So… This trip was the perfect time to do a different […]
Sometimes it’s a challenge — life — it gets hard at times. No I am not having health problems at the moment, and no I am not having money or relationship problems, no one is threatening me, and yes all of Maslow’s hierarchy of needs are being met, but it doesn’t mean that life doesn’t […]
With Yes Louisville 502 Keeps Fit fun runs kicking off and the first leg of the Louisville Triple Crown of Running breaking tape this weekend, it seems appropriate to talk about running. Many have made a comparison between life and running a race. There are parables and fairy tales and textbooks and self-help guides […]