Self Awareness

Don’t Be a People Pleaser [#FleurDeFat #BetterYou]

I try to live my life as positively as I can, but somedays, that’s a struggle to say the least.

Self Awareness

I Saw The Sign (And It Opened Up My Eyes) [#502LeaderSeries]

Everywhere you go, no matter where it is on this wonderful living rock that we call Earth, there are people that want to sell you something. But, before they can sell you something, anything, they must first get your attention.  In this week’s #502LeaderSeries Podcast, Jason Mudd & Lori Mangum sat down with Signarama Downtown […]

Self Awareness

The Price Is Wrong [#OnMuddsMind]

I see so many people who comment on things and make judgments that center around one thing: Price. And it confuses me so much how we have, as a society, gotten in the habit of being more concerned with price, the monetary cost of something, rather than the value it adds to our lives. It […]

Self Awareness

Unlocked Life [#OnMuddsMind]

I’ve spent the later part of my life on a journey to become a better person. It has been a journey that was spurred, in a big part, from a realization that I was drinking too much. It has turned into something so much more and while it has in some cases been a roller […]

Self Awareness

Did You Read What Was In Jason’s Notes App? [#OnMuddsMind]

Notes, like numbers, don’t lie. Unless, like numbers, one wasn’t honest from the get. This is an area where many people meet shipwreck- they are unable to be honest with themselves, and that transfers into the rest of their lives.

Self Awareness

Living Your Best Life With Depression [#CrystalBallin no.4]

Depression is a part of my life experience. I have been through emotional ups and downs my entire life. I have had many come forward in my intuitive life coaching sessions with their struggles and I want to openly share mine with you. I never knew why my reactions were sometimes so extreme or why […]

Self Awareness

Self-Care Is The Best Care [#DerbyCityBeauty]

If you know me, you know that I have a few phrases that I say often – phrases like, “For the love of all things good!” or “I do what I want!” I don’t always actually do what I want, but it’s fun to pretend I do. One of my favorite phrases is “self-care is […]

Self Awareness

Beauty Is… [#DerbyCityBeauty no.1 #BetterYou]

Beauty is… When I decided to start writing again, I scribbled those two little words on a piece of paper – yeah, I’m old school. I stared at them, doodled around the edges, and pondered those teeny, tiny little words for over a week.  Nothing happened.   I had nothing to write about the concept of […]

Self Awareness

Strength In Vulnerability [#FleurDeFat no.4 #BetterYou]

Hey, positivity is great. I try to live my life as positively as I can, but somedays, that’s a struggle to say the least. “Positivity” has become such a buzzword on the interwebz as of late and I am so GLAD to see everyone living their best lives. BUT sometimes being positive on days that […]