Signs to look for that you’re stressed AF with wedding planning… and the coping mechanisms you need to get back on track! #BMindful
You’ve been asking. Joyce has answered. Check out these frequently asked questions about dreams! #DreamOn
Not everyone moves at the same pace on the path to wellness…and that’s okay. #BMindful
You may think you know all about it, but here are 7 things counseling should and shouldn’t be. #BMindful
He just couldn’t carry the secret any longer. #TRANSparentKasen
Meet Shannon, the mental health maven and newest Positive Voices contributor on Yes Louisville! #BMindful
Lori Mangum sat down with Kristen Millwood to talk about these stigmas, how they affect every single one of us, and how we can use communication to flip the script. Mental health is arguably more important than physical health, and anyone who is physically fit will tell you that it doesn’t happen by accident. Being mentally fit takes continual work, just like anyone keeping in their best physical health has a routine.
At the age of 17 I felt my first Sting of therapy. The type of sting that causes jaded stereotypes and an inability to ever step into that space again. I had ventured into therapy, due to the fact that my mother was confused and hurting and my father did not know what to do […]