Yes …. I’ve chosen to be single. You know what I get tired of hearing? That the reason I am single is because a man abused me. Let that soak in. Yes, I was in a very abusive relationship. That type that makes your stomach turn and your bed seem like a sentence to a […]
At the age of 17 I felt my first Sting of therapy. The type of sting that causes jaded stereotypes and an inability to ever step into that space again. I had ventured into therapy, due to the fact that my mother was confused and hurting and my father did not know what to do […]
“There comes a time when the world gets quiet and the only thing left is your own heart. So you’d better learn the sound of it. Otherwise you’ll never understand what it’s saying.” ― Sarah Dessen, Just Listen The fast-paced life is sometimes inescapable. The deadlines The appointments The work grind The home life grind The momma […]
“There was a flower in her heart, it just need more room to bloom, and when she let it free, she showed the world that sometimes the most beautiful things can grow in the darkest of places without the need of light.” R.M. Drake Every day I express the importance of self-love & self-care. So tonight, I […]
“Forgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon” Nelson Mandela This year I shall focus on forgiveness, speaking my truth, connections and fierce love. Forgiveness is so tricky and raw and yuck yet so fulfilling and liberating and empowering. Forgiveness is a form of loving self, letting go, and […]