Tips to Live Better

#AnooshKnows: On Gratitude

“When you are grateful and have gratitude for the small things in your life, the most simple and common things, then you are more likely to be happy” says Chef Anoosh Shariat. “When you are grateful, you cannot be angry or anxious.”

Tips to Live Better

Tips For Interviewing [#SmellTheRoses]

Hey there, it is Rose, back again with your next #SmellTheRoses!  This week, I decided to give you some information that landed me an internship and then a full-time job upon graduation.  Be on Time, Means be Early Being on time to an interview, means that you are in actuality early.  Early does not mean […]

Tips to Live Better

How To Survive The College Class Schedule [#SmellTheRoses]

Hello There…Welcome Back to Life Hacks by Rose: College Edition This week I am going to be discussing how to manage that change of lifestyle when it comes to class schedules.  It is definitely something that takes some getting used to, and is quite different than a high school class day.  If we are being […]

Tips to Live Better

How To NOT Gain The Freshman 15 [#SmellTheRoses]

Welcome back to #smelltheroses…continuing on with the college edition we will be tackling the forbidden and dreaded FRESHMAN 15. Never heard of it? It is known as the curse that freshman in college are bound to gain at least 15lbs throughout their first year of school. I am here to help you keep that from happening. Actually, these […]

Tips to Live Better

#AnooshKnows Episode 6: Gratitude

  Our #AnooshKnows video series is back and the topic is even more timely than ever. Check out episode 6 and see how gratitude in your daily life can improve so much. People often overlook it or think that things have to be going well in their lives in order to be grateful, however, that […]

Tips to Live Better

#AnooshKnows: Stop Negative Self-Talk

  This week’s #AnooshKnows isn’t about what we put in our body, but more about what we let ourselves say internally about us. We’re talking about negative self-talk, and we all do it to some extent. We’re talking about the little voice in your head that can cause you to doubt yourself. It can cause […]