Wellness

The Top Events Going On In Louisville Today #DailyYesList

Thursday, 3/12/2020 While we truly love fun events, we want to remind everyone to carefully consider whether attending is right for you based on your own unique situation and those you are around regularly. That being said, have fun whatever you decide and don’t forget to wash your hands! #DailyYesList *** The Daily Yes List […]

Wellness

The Oils You Need To Get Cooking With #BetterNutrition

What is a good cooking oil? Which oils should we avoid? A nutrition coach breaks it down for us! #BetterNutrition

Wellness

2020 Vision for Personalized Wellness #TheCodeOfYou

So you know what’s specific about your genes, the question now is: so what? Let Deniece break it down for you!

Wellness

Fads Don’t Fit Forever #HowardPowerFitness

Anyone else overwhelmed with all the diet fad ads everywhere all the time? Does any of it actually work?Join us as we talk it out with personal trainer Brandon Howard on this month’s #HowardPowerFitness!

Wellness

For Every Pete Out There #502LeaderSeries Podcast

In the aftermath of tragedy, the Jones family made a decision: face the stigma head on and do everything possible to stomp it out. #502LeaderSeries Podcast

Wellness

A Hard Lesson to Learn #BMindful

Not everyone moves at the same pace on the path to wellness…and that’s okay. #BMindful

Wellness

Proof in the Picture: Fit to Fly #Fleurish

I knew it was working, but proof in a picture blew my mind. #FitToFly

Wellness

Escape the Jealousy Trap #BMindful

You could fall in at any moment if you’re not prepared to escape. #BMindful

Wellness

Human Blueprint #TheCodeOfYou

Come along with our newest Positive Voices contributor, Deniece Krebs, to explore #TheCodeOfYou!